Ripe and juicy peaches are one of the best parts about summer. We’ve narrowed it down to our favorite 8 Summer Peach Recipes, all Mediterranean diet inspired. Summer Peaches Does anyone else remember that Seinfeld episode where there are a certain type of peaches only ripe for a few days every year? Kramer…
Category: Diet Food
Nourishing 3 Minute Strawberry Hemp Milk
Ready for a nostalgic treat? This luscious strawberry hemp milk has retro strawberry milk vibes but comes together in 3 minutes flat with no syrups, and no straining! It’s low in sugar, rich in omega 3 fatty acids and important minerals like iron and zinc. Nourish your inner child with this creamy, fruity…
Homemade Blender Lemonade – Fraiche Living
Nothing quenches your thirst quite like fresh lemonade on a hot summers day. This simple Homemade Blender Lemonade recipe comes together with the touch of a button and is guaranteed to be your new summertime staple. How to Make Homemade Lemonade in a Blender When life gives you lemons…make lemonade! I’m forever on…
Hormone-Diet Connection: Health & Weight Loss
Ever feel like your body’s operating on its own secret agenda, pulling strings behind the scenes? You’re not alone! Many people experience bewildering symptoms like relentless fatigue, emotional rollercoaster mood swings, or unexplained weight gain that sneaks up on the bathroom scales. These mystery signs can often be linked to the hidden…
Keto Chocolate Fudge – Ruled Me
Keto Chocolate Fudge is one of the most perfect low-carb desserts. It melts in your mouth, is creamy, and is sinfully delicious. You can eat it on its own or as a booster to any protein shake, dessert, or coffee treat. This keto chocolate fudge recipe is quick and easy to make, and…
Sancocho Dominicano | Diethood
Sancocho is a flavorful stew packed with various meats and starchy vegetables that will transport your taste buds to the vibrant beaches of the Dominican Republic. You’re going to love this hearty meat and veggie stew! Easy Dominican Meat and Vegetable Stew We live in a great big wide world. It would be…