Bad body image day? Or week? Or month? We’ve all been there. And summertime is especially hard for body image. Sharing five helpful tips to cope with a poor body image day.Summer is THE hardest season for body image so if you find yourself struggling right now please know that you are NOT…
Category: Diet Food
Air Fryer Zucchini Fries with Ranch Dressing
If you’re looking for a yummy and easy-to-make fried zucchini recipe, you’re in luck! My Zucchini Fries with Ranch Dressing is a great way to add that something special to your dinner rotation that’s not only better for you, but a side dish your entire family will love! Plus, they’ll be begging you…
Grilled Chicken on a Stick
Grilled Chicken and Vegetable Skewers, (aka grilled chicken on a stick) are a delicious and healthy meal that’s bursting with flavor! If you are looking for a quick and easy summer recipe for the grill, Grilled Chicken on a Stick is so flavorful and colorful and easy to prepare! Watch my short video…
Brighten Your Mood To Match The Season!
Summer is here! Both school and the sun are out, so there is no time like this at present to make the most of it and work on improving our health! Are you ready to embrace the summer season with a renewed sense of enthusiasm and confidence? The warmer months offer the perfect…
Redefining Alcohol Consumption with Volley Tequila Seltzer and Organic Juice
Jul 06, 2023 What is the clean drinking movement, and are you a part of it? In recent years, a powerful movement has taken hold, reshaping our relationship with alcohol and promoting a more conscious and mindful approach to drinking. Welcome to the Clean Drinking Movement, where quality, transparency, and sustainability are at…
Our Pool Reveal – Fraiche Living
We finally finished the pool and back yard of my dreams! I’m so incredibly happy with how it turned out. We’ve had loads of questions about the size, deck details, furniture and more. Grab a cup of coffee my friends and join me for our pool reveal tour. I was lucky enough to…