Eliminating sugar from the diet is an issue you hear me talk about a lot around here for a couple of important reasons. First of all, I get new visitors who have never been here before on a daily basis, and thus it is often a new concept for them. Since it is…
Category: Diet Food
Benefits of Eating Meat | Diabetic Mediterranean Diet
July 1, 2023 · 2:15 PM Mucho protein, amigo I found a review article at Animal Frontiers that makes the argument in favor of meat consumption. The authors admit little focus on the downsides of eating meat. I’ve been cutting back on my meat consumption out of sympathy for the animals. Here are…
Quick Strawberry Balsamic Chia Jam
What’s better than peanut butter and jam? Making a juicy, fiber-rich strawberry chia jam that tastes like candy – with WAY less sugar – thanks to a hint of balsamic. It comes together in minutes and bonus: you can use this exact ratio of chia seeds to fruit to make chia seed jam…
Easy Tiramisu – Fraiche Living
A simplified version of a classic Italian dessert, this Easy Tiramisu is perfect to make-ahead for a heavenly no-bake summer treat. Tiramisu Ingredients Traditionally, tiramisu consists of ladyfingers dipped in coffee and layered with a combination of mascarpone cheese, eggs, sugar, and cocoa powder. This Easy Tiramisu stays true to these fundamental elements…
Easy Chicken Rogan Josh | Diethood
This chicken rogan josh is a delightfully easy-to-make Indian curry recipe made with seared chicken cooked low and slow in a rich, tomato-based gravy packed with warm spices. Grab some naan and dive in! Easy Chicken Rogan Josh Check it: Your skillet is working its magic, browning the chicken and cooking it in…
Baby Berry Oat Flour Muffins
These vegan, gluten-free Baby Berry Oat Flour Muffins are made with fruit and veggie purees, and they contain no added sugar, salt, eggs, soy, nuts, dairy, or wheat, making them a healthy, plant-based, and allergen-friendly way to nourish babies six months and older with nutritious vegetables and fruits appropriate for their stage of…