Apple Fritters (Oil-Free, Low-Fat, Plant-Based, GF & Vegan too!)
written by Nina Shantel, blog: RealDietHelp.com, published August 22, 2023 I used to make apple fritters by coating apple slices in a mixture of white flour, white sugar, and a scrambled egg, and fry the coated apple slices in canola oil. Apple Fritters taste like apple pie filling right out of the oven….
Pumpkin Cinnamon Rolls with Maple Frosting
Pumpkin Cinnamon Rolls with Maple Frosting are the perfect autumnal breakfast treat. A fluffy yeasted dough is rolled up with a cinnamon filling and topped with a cream cheese frosting spiked with maple syrup. Make them ahead by preparing the dough the day before and assembling them on the morning of! Fall is…
Basque Cheesecake – A Cozy Kitchen
This burnt basque cheesecake is enveloped in a caramelized crust with a creamy, rich interior. This cheesecake is from the Basque region of Spain and is quickly become my go-to dessert to make. I lived way too long without having basque cheesecake in my life. And I’m guessing you have too! If you…
The 7 Long term effects of bulimia nervosa
(Written by Esin Hyuseinova, student dietitian. Supervised and reviewed by Priya Tew, RD) The long term effects of bulimia are something that can really impact your health. In this blog post we are going to take a dive into how this eating disorder can affect your body in the long and short term….
Grilled Whole Chicken Recipe | Joyful Healthy Eats
Perfectly charred on the outside and juicy on the inside, this grilled whole chicken is smothered with a smokey homemade spice rub for loads of flavor. Cook it on a gas or charcoal grill, just follow my tips for the perfect effortless dinner. The Best Grilled Whole Chicken Recipe Made indoors or outdoors,…
Mexican Chopped Salad Recipe | Joyful Healthy Eats
This Mexican chopped salad is topped with juicy chicken, sweet corn, avocado, tomato, and roasted red pepper then tossed with a smokey creamy poblano dressing for a colorful fiesta in a bowl. If you’re looking to spice up your dinner options this salad is it! Want more amped-up salad recipes? Try out my…