Homemade Blender Lemonade – Fraiche Living
Nothing quenches your thirst quite like fresh lemonade on a hot summers day. This simple Homemade Blender Lemonade recipe comes together with the touch...
Will Going Plant-Based Help You Lose Weight?
Here's what you need to know.Recently, making the switch to a plant-based diet has been all the rage. Though the transition to a vegan...
21 Ways to Eat Your Water
Water can come in more than just a glass. It can come on a plate, too!
We’ve all heard it before: eight glasses a day!...
Spiked Tropical Green Juice (Green Margarita!)
All week long we’ve been celebrating the start of the AK Summer Series highlighting new produce each week, and I’m so excited to share...
Hormone-Diet Connection: Health & Weight Loss
Ever feel like your body's operating on its own secret agenda, pulling strings behind the scenes?
You're not alone!
...
The Best Healthy Blueberry Muffins (gluten free!)
Normally I don’t LOVE to claim things are the best, especially in my line of work. However, when I’m able to make blueberry muffins...