written by Nina Shantel, blog: RealDietHelp.com, published January 9, 2023 My all-time favorite dessert is brownies, but I don’t use oil, margarine, white flour or sugar anymore because those ingredients make my blood sugar rise and cause me to gain belly fat. Provided are a few different options to make these brownies taste…
Tag: Vegan
Creamy Vegan Broccoli Cheddar Soup
We absolutely love broccoli cheddar soup, but relying solely on store-bought vegan cheddar for a “cheesy” flavor? That felt like cheating. Instead, we set out to recreate the cheesy flavor with whole food ingredients and as many vegetables as possible. The result? Luxuriously creamy, nutrient-packed soup with classic, indulgent flavor. Swoon! Just 10…
Apple Fritters (Oil-Free, Low-Fat, Plant-Based, GF & Vegan too!)
written by Nina Shantel, blog: RealDietHelp.com, published August 22, 2023 I used to make apple fritters by coating apple slices in a mixture of white flour, white sugar, and a scrambled egg, and fry the coated apple slices in canola oil. Apple Fritters taste like apple pie filling right out of the oven….