Tag: LowFat

Vegan Black Bean Brownies (gluten-free, plant-based, oil-free, low-fat)

written by Nina Shantel, blog: RealDietHelp.com, published January 9, 2023 My all-time favorite dessert is brownies, but I don’t use oil, margarine, white flour or sugar anymore because those ingredients make my blood sugar rise and cause me to gain belly fat. Provided are a few different options to make these brownies taste…

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Apple Fritters (Oil-Free, Low-Fat, Plant-Based, GF & Vegan too!)

written by Nina Shantel, blog: RealDietHelp.com, published August 22, 2023 I used to make apple fritters by coating apple slices in a mixture of white flour, white sugar, and a scrambled egg, and fry the coated apple slices in canola oil. Apple Fritters taste like apple pie filling right out of the oven….

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