Nothing quenches your thirst quite like fresh lemonade on a hot summers day. This simple Homemade Blender Lemonade recipe comes together with the touch of a button and is guaranteed to be your new summertime staple. How to Make Homemade Lemonade in a Blender When life gives you lemons…make lemonade! I’m forever on…
Author: Charlotte Brooks
Will Going Plant-Based Help You Lose Weight?
Here’s what you need to know. Recently, making the switch to a plant-based diet has been all the rage. Though the transition to a vegan diet can be a challenge, it can also be incredibly rewarding when done correctly. Cutting out animal products is beneficial for the animals themselves, your carbon footprint, and…
21 Ways to Eat Your Water
Water can come in more than just a glass. It can come on a plate, too! We’ve all heard it before: eight glasses a day! But for those of us who can’t seem to drink enough water, eating foods with a high-water content is a great option. Finding ways to eat your water…
Spiked Tropical Green Juice (Green Margarita!)
All week long we’ve been celebrating the start of the AK Summer Series highlighting new produce each week, and I’m so excited to share that we’ll be capping off each week with a brand new seasonal cocktail recipe! Summer Fridays just got better with this first recipe: a spiked tropical green juice, aka…
Hormone-Diet Connection: Health & Weight Loss
Ever feel like your body’s operating on its own secret agenda, pulling strings behind the scenes? You’re not alone! Many people experience bewildering symptoms like relentless fatigue, emotional rollercoaster mood swings, or unexplained weight gain that sneaks up on the bathroom scales. These mystery signs can often be linked to the hidden…
The Best Healthy Blueberry Muffins (gluten free!)
Normally I don’t LOVE to claim things are the best, especially in my line of work. However, when I’m able to make blueberry muffins both nutritious and incredible, I get a little excited. Even more thrilled when I somehow was able to make these healthy blueberry muffins both gluten free AND dairy free…