BASIL: More Than Just Pesto! Basil is one of the most widely used herbs in cooking AND herbal medicine. But did you know that basil is more than just a tasty addition to your dishes? Check out its benefits! Rich in essential oils and antioxidants, making it a powerful anti-inflammatory and anti-bacterial agent….
Author: Charlotte Brooks
Hawaiian Chicken and Veggie Teriyaki Bowl
These Hawaiian chicken and veggie teriyaki bowls are loaded with so many delicious ingredients and fresh flavors. Easily customizable to your liking! Please meet one of the best things I’ve eaten this year. This is the summer meal of my dreams! I could eat it every day for the rest of forever and…
Pepperoni Cheese Stick Roll Ups
These Pepperoni Cheese Stick Roll Ups are great for kids and crowd pleasers. You can eat them as an appetizer or an easy dinner! PEPPERONI CHEESE STICK ROLL-UPS I know it feels a bit inconsistent around here bouncing back and forth from healthy to naughty dishes. But there’s just so much food and so…
COVID-19 Link Dump: Geert Vanden Bossche Says It’s Not Over; Autopsies Confirm Vax-Induced Deaths; Lies of Omission; Vax Very Safe for Children?
Artist’s rendition of Coronavirus Geert Vanden Bossche predicts increased autoimmune disease (e.g., myocarditis, type 1 diabetes) and “turbocancers” (aggressive, fast-growing, metastatic) followed by “hyperacute” COVID-19 disease starting late summer or early fall 2023. But these will occur only in those “vaccinated” before contracting natural COVID-19 disease. He thinks you’ll be OK if never…
Pesto Ravioli with chicken – The Girl Who Ate Everything
Pesto Ravioli with Chicken is ready in under 20 minutes. It has zucchini, chicken, and red peppers tossed with cheese filled ravioli and pesto. It’s a one-pan dinner that is great for summer! One-Pan Zucchini Ravioli People always make comments about how quickly I can get things done. Using the restroom, folding laundry,…
Sugar-Free Shrub Premium PD Recipe
Direct link to this recipe: https://protectivediet.com/recipe/shrub/ This colonial era fruit-vinegar beverage, loaded with sugar and sometimes spiked with spirits, has made a trendy comeback with the recent popularity of apple cider vinegar consumption to improve metabolic function. I’ve created this sugar-free, anti-inflammatory, microbiome protective mocktail version to assist in the elimination of age…