An Italian-inspired pasta with coastal flavours galore! This easy, quick and delicious Sardine Pasta makes the perfect weeknight dinner. Fresh sardine fillets and spaghetti tossed in a healthy tomato basil sauce spiked with capers and olives. Yum! Jump to: Easy Sardine Pasta For Weeknights When I source fresh sardine fillets from my fishmonger,…
Author: Charlotte Brooks
Green Avocado Salad – Cook Republic
A super-easy, delicious, healthy salad ready in just 15 minutes! This Green Avocado Salad is not only completely made of green-coloured ingredients but is packed with lots of nutrients. It is extremely refreshing, tangy and gorgeous with the creamy avocado, crunchy green apple and bell pepper and a fresh lime salad dressing. A…
Hoes does a Dietitian differ from a Psychotherapist?
What is the difference between working with a dietitian vs. a psychotherapist specializing in eating disorders? And are both really necessary? This is a common question we get asked, and we thought we’d take an opportunity to answer. The difference can be illustrated through a botanical metaphor. Let’s say eating disorder recovery is…
Ham And Cheese Hash Brown Casserole
This ham and cheese hash brown casserole is a delicious and easy-to-prepare recipe perfect for breakfast or brunch. It’s a simple make-ahead dish that’s a must for the holidays or any time you’re feeding a crowd. One of my favorite ways to serve this savory casserole is with Skillet Cinnamon Apples and Blueberry…
How To Host The Best Labor Day Party
This post may contain affiliate links. Labor Day Weekend is right around the corner, and there’s no better way to celebrate than throwing a party! Whether you’re a first-time host or a seasoned expert, this collection of crazy delicious recipes, hosting tips, and Amazon Essentials is exactly what you need to pull off…
Rainbow Veggie Flatbread Pizza – Just a Taste
It’s easier than ever to get everyone to eat their vegetables with Rainbow Veggie Flatbread Pizza! This family-friendly pizza recipe will be on your table in 20 minutes or less and can be customized with all your favorite veggies, plus a surprising, protein-packed sauce. As a mom of four kids, I am always…