Sharing is caring! Facebook Pinterest LinkedIn Allulose as a sugar substitute in Diabetes Management: Unveiling a Healthier Sweetness Allulose has been gaining popularity in recent years as a sugar substitute. For diabetics, it’s important to understand its effects on blood sugar and how it can be a part of a healthy diabetes diet….
Author: Charlotte Brooks
Friday Faves – foodiecrush
Hiya hi, and say hey to Friday. So it seems like once the cool weather peeks around the corner, most peeps take a craving for savory, rich, comfort food. Or am I confusing fall with winter? Any which way you slice it, for me right now, I’m all about the comforts of roasted…
Discover the Transformative Power of Breathwork and Mindfulness
In today’s fast-paced world, stress, anxiety, and pain have become an almost inevitable part of our daily lives. With the hustle and bustle of daily routines, we often find ourselves trapped in a never-ending cycle of stress and anxiety, which can have a significant impact on our health and well-being. However, by incorporating…
Roasted Carrots with Thyme | Dietitian Debbie Dishes
Created On: October 17, 2023 | By Debbie | Leave a comment These oven roasted carrots with thyme are a simple healthy side dish perfect for weeknight dinner or holidays. Made with just a handful of simple ingredients like carrots, thyme, olive oil, salt, and pepper. Post originally published November 2018; updated October…
Try and Love Our Healthy Chicken Parmesan Casserole
You’ll love this fun take on a traditional favorite! Chicken Parmesan was one of the first dishes I learned to make when I went to college. After flipping through a newly bought cookbook, I saw these perfect golden brown chicken breasts atop a savory red sauce. I immediately set out to make it,…
Natural Remedies for Adenomyosis
Adenomyosis is a condition in which endometrial tissue exists within and grows into the uterine wall. It occurs most often late in the childbearing years and typically disappears after menopause. Natural remedies for adenomyosis may help alleviate symptoms, but they should not replace medical treatment. Always consult a healthcare professional for proper…