Month: November 2023

Fruity Chicken Salad – CopyKat Recipes

Indulge in a refreshing twist on a classic with Fruity Chicken Salad. Succulent chicken meets sweet mandarin oranges and grapes, balanced with crunchy celery and almonds. They’re all brought together with a simple mayonnaise dressing. It’s a delightful fusion that promises a burst of flavors with every bite. This post contains affiliate links….

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All About My New Book: Change Your Diet, Change Your Mind

It brings me great joy to announce that my new book, Change Your Diet, Change Your Mind, is now available for pre-order! What Is the Book About? This comprehensive guide shows you how to combine the surprising truth about brain food with the cutting-edge science of brain metabolism to optimize your mental health….

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Easy Einkorn Pancake Recipe

Posted: Oct 10, 2023 · Updated: Oct 10, 2023 by Jenny McGruther · This site earns income from ads, affiliate links, and sponsorships. ​These einkorn pancakes are a must-make for anyone interested in heritage cooking or working with ancient grains. They have a deep, rich flavor and a beautiful golden hue. Plus, it…

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Top 4 Muscle Building Tips for Optimal Health and Performance

Top 4 Muscle Building Tips for Optimal Health and Performance Gains, baby, struggle no more. Here are my top four tips to building bigger muscles.  What’s up, everybody? Mike Dolce, four-time world MMA trainer of the year and number one best-selling author. Welcome to episode one of the Dolce Diet’s new series, Your…

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White Bean Soup Recipe (with Rosemary and Sage)

Posted: Oct 17, 2023 · Updated: Oct 28, 2023 by Jenny McGruther · This site earns income from ads, affiliate links, and sponsorships. This simple blended soup of creamy white beans, broth, and herbs makes for a delicious, cozy meal on a chilly day. This white bean soup recipe is both deeply nourishing…

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Vegan White Bean Chili Recipe

This easy vegan white bean chili is packed with flavour and easy to make in under 45 minutes for healthy weeknight meal. Table of Contents View moreView less Introduction If you’re a chili fan, you’ll have to try this twist on the classic: vegan white bean chili. Instead of the traditional kidney beans…

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