I love summer because of all the yummy seasonal fruits and veggies. If you’re a peach lover, then you’ll love this Summer Peach Crisp Smoothie A La Mode. Plus, it’s perfect for a low carb way of eating for weight loss. This recipe comes directly from my Grillin’ & Chillin’ Summer meal plan…
Month: July 2023
How to Make Fermented Salsa (Easy, Step-by-Step Recipe)
When your local farmers market is brimming with ripe tomatoes, make this fermented salsa recipe. It’s an easy recipe brimming with live cultures and is a delicious way to load up on your good microbes. Plenty of fresh cilantro and just the right amount of chili peppers give this salsa a vibrant flavor,…
Blueberry Spinach Salad with Pecans and Avocado
This blueberry spinach salad with candied pecans, avocado and balsamic dressing is easy to make in 15 minutes for a stunning and nutritious side salad or light meal. About the Recipe If you’re looking for summer salad that highlights fresh berries, you have to try this lovely blueberry spinach salad. It features baby…
Why choose plant based and vegetarian diet ?
People choose plant based diet because they maybe concerned about the environment, treatment of animals, just like the taste or its just fashionable. A vegan diet excludes all meat and animal products( meat, poultry, fish, sea food, dairy and eggs) whereas vegetarian diet excludes meat, poultry, fish and sea food . Plant based…
Mushroom Veggie Burger – Running on Real Food
A hearty and satisfying vegan mushroom veggie burger recipe with black beans, oats and walnuts. About the Recipe These mushroom veggie burgers have a hearty texture, lots of flavour and are delicious served on a toasted bun with your favourite burger toppings. They also hold together perfectly, no falling apart. While there are…
Spicy Mac and Cheese – Spicy Southern Kitchen
This Spicy Mac and Cheese recipe is an easy stove-top recipe with lots of kick from cayenne pepper and pepper jack cheese. It has all the things you love about mac and cheese, plus some heat. Ultra Creamy and Cheesy The base for the mac and cheese is a bechamel sauce which is…