Tag: Sugar

Halloween Mint & Chip Ice Cream (vegan, no sugar, no sweeteners, plant-based NICE CREAM)

written by Nina Shantel, blog: RealDietHelp.com, published January 9, 2023 This dairy-free (and vegan) mint chocolate chip “ice cream” has zero sugar and no chocolate chips, yet it tastes like vanilla ice cream with chocolate chips. It’s so fantastically good, it’s freaky how the addition of black beans transforms into chocolate chips! I…

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Best Sugar Substitute for Diabetes: Allulose

Sharing is caring! Facebook Pinterest LinkedIn Allulose as a sugar substitute in Diabetes Management: Unveiling a Healthier Sweetness Allulose has been gaining popularity in recent years as a sugar substitute. For diabetics, it’s important to understand its effects on blood sugar and how it can be a part of a healthy diabetes diet….

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Low Sugar Starbucks Drinks for Diabetics

Sharing is caring! Facebook Pinterest LinkedIn Low-sugar Starbucks drinks can be difficult to navigate but here are some tips for selecting options that are good choices for diabetics. Learn how to customize your Starbucks drinks without jeopardizing the taste.  Understanding Diabetes and Dietary Considerations Diabetes is a chronic condition that affects blood sugar…

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Birthday Cake Swig-Style Sugar Cookies

These birthday cake sugar cookies are cute AND delicious! The dough is pressed instead of cut out which makes them so easy to make. Dotted with colorful sprinkles inside the cookie dough, these frosted sugar cookies are a hit for any occasion. What is a Swig Cookie? Swig sugar cookies originated years ago…

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Break Free and Declare Your Independence from Sugar Today

Eliminating sugar from the diet is an issue you hear me talk about a lot around here for a couple of important reasons. First of all, I get new visitors who have never been here before on a daily basis, and thus it is often a new concept for them. Since it is…

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