Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious and enjoyable Thanksgiving! For my thoughts on holiday eating, check out this article: Permission to Overeat on Thanksgiving! Plus 5 Holiday Eating Tips. I’m so glad to have you with us through this winter edition of our Eat the…
Tag: Produce
Eat the Rainbow Week 10: Produce Myth #2
Welcome to Week 10 of the Eat the Rainbow Fruit and Veggie Challenge! REPORT LAST WEEK’S FRUIT & VEGGIE INTAKE HERE! Program Graduation! I am excited to have Michele Rieder, from Hirsch Wellness, join me for our Eat the Rainbow graduation zoom on Wednesday, August 31st 3-4:30pm! We will discuss what you learned…