Happy Thanksgiving & WELCOME TO THE CHALLENGE! I trust you all had a delicious and enjoyable Thanksgiving! For my thoughts on holiday eating, check out this article: Permission to Overeat on Thanksgiving! Plus 5 Holiday Eating Tips. I’m so glad to have you with us through this winter edition of our Eat the…
Tag: Processed
Processed Meat Linked to Dementia Risk
Research shows a link between eating more processed meat, such as bacon, ham, and sausage, and increased risk of dementia. You’re better off ditching processed meat for more healthful options, such as tempeh bacon featured above. We’ve all heard the research linking processed meats to increased cancer risk, heart disease risk, and type…