Tag: plant

Ratatouille with White Beans – Sharon Palmer, The Plant Powered Dietitian

A harvest from your summer vegetable garden or trip to the farmers market—and rummage through the kitchen cupboard—never looked so delicious! With one large saucepan or pot and a few simple ingredients, this mouthwatering gluten-free, vegan Ratatouille with White Beans is sure to satisfy any hearty appetite. This classic traditional ratatouille recipe takes…

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Why choose plant based and vegetarian diet ?

People choose plant based diet because they maybe concerned about the environment, treatment of animals, just like the taste or its just fashionable. A vegan diet excludes all meat and animal products( meat, poultry, fish, sea food, dairy and eggs) whereas vegetarian diet excludes meat, poultry, fish and sea food . Plant based…

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