Tag: choose

How to Choose a Healthy Cereal

If you want to be overwhelmed, look no further than the cereal aisle! Looking for a quick way to weed through those boxes to find the best choice? Here is my quick guide for how to choose a healthy cereal.   First, the very best choices in this aisle are the ones that are…

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Why choose plant based and vegetarian diet ?

People choose plant based diet because they maybe concerned about the environment, treatment of animals, just like the taste or its just fashionable. A vegan diet excludes all meat and animal products( meat, poultry, fish, sea food, dairy and eggs) whereas vegetarian diet excludes meat, poultry, fish and sea food . Plant based…

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