Baked Pearl Couscous & Butternut Squash with Basil Tahini
Butternut squash and basil together is such a tasty combination—truly a match made in flavour heaven! This recipe for baked pearl couscous and butternut squash with basil tahini is a cozy but still vibrant vegan dinner that’s mostly done in one 9×13 baking dish in the oven. Squash roasts with shallots, garlic, and…
Are we encouraged to make health part of our identity?
“Health is wealth,” or “You don’t have anything if you don’t have your health.” Those are somewhat quaint, yet somehow eternal phrases that center health as a personal value. Again quaint, because today health may be a personal value, but it’s also become a yardstick by which to measure other people’s value and…
6-Ingredient Sun Dried Tomato Pesto
This quick, 6-ingredient sun dried tomato pesto is the perfect marriage of sweet sun dried tomatoes, garlic, fresh basil, pine nuts and Parmesan cheese blended together with silky olive oil. I love it tossed with rigatoni pasta and fresh mozzarella cheese. But it’s equally delicious on grilled chicken, fish or on toasted panini…
Easy Ground Pork Meat Filling For Ravioli
Made with fast cooking ground pork, bacon, onions, celery, garlic and rosemary this Italian meat filling for ravioli was my recipe testers’ favorite! The filling can be made in advance, and chilled up to 3 days in the fridge. Use it to make incredible homemade meat ravioli (step-by-step instructions below) with my master…
Treat PCOS Naturally with Medical Nutrition Therapy
Every woman’s journey is unique, filled with its own trials, triumphs, and milestones. However, some paths are strewn with obstacles that can prove challenging to navigate alone.
Blueberry Corn Salad with Honey Basil Vinaigrette
I dreamed up this Blueberry Corn salad days before I made it and was so happy when it lived up to the hype I created in my head. I love the combo of fresh greens with pasta. It’s not quite a pasta salad, but it’s more than a normal salad, ya know? It…