A Mediterranean diet can save lives
I was in Spain for holiday and enjoyed the full benefits of a Mediterranean diet (MD) and lifestyle for just one week. Regular family meals, walks and a full Mediterranean diet made me feel so good that I decided to do this blog for you. Eating olive oil, fish and fruit and vegetables…
I Tried the Viral Potato Chips and Wine Pairing Trend That Everyone’s Doing
We independently select these products—if you buy from one of our links, we may earn a commission. All prices were accurate at the time of publishing. When a trend goes viral on TikTok, it’s difficult to ignore. The most recent food-centric trend to hit the social media platform caught me by surprise at…
Toll House Cookie Recipe – Spend With Pennies
This classic Nestle Toll House cookie recipe is a favorite! These cookies are chewy on the inside, crisp on the outside, and jam-packed with chocolatey goodness. They’re perfectly buttery and irresistible. Chocolate chip cookies are a world-famous treat for a reason. The Original Toll House Cookie Recipe In the 1930s, Ruth Wakefield ran…
Vegan Black Bean Brownies (gluten-free, plant-based, oil-free, low-fat)
written by Nina Shantel, blog: RealDietHelp.com, published January 9, 2023 My all-time favorite dessert is brownies, but I don’t use oil, margarine, white flour or sugar anymore because those ingredients make my blood sugar rise and cause me to gain belly fat. Provided are a few different options to make these brownies taste…
How to Make Scones – Spend With Pennies
This scones recipe will guide you, step-by-step, to making scones that are buttery with flaky layers. This is a basic scones recipe that can be enjoyed with butter or jam – or you can add fruits, cheeses, or herbs to change the flavor. They’re easy to make with pantry staples and are lovely…
Pumpkin Pancakes (Thick & Flavorful!)
Wake up to homemade pumpkin pancakes filled with the warm spiced flavors of fall (and sometimes chocolate chips, too). You’ll love starting fall mornings with a happy stack of these soft, thick, and flavorful pumpkin pancakes. They’re so simple to make, and you can try my pumpkin waffles, too! Whole wheat banana pancakes,…