Canadian Butter Tarts – Once Upon a Chef

This post may contain affiliate links. Read my full disclosure policy. Canadian butter tarts are rich and gooey mini pies that put buttery goodness front and center—perfect for holidays or any day! Butter tarts are a quintessential Canadian dessert—and, oh, how I love them! These buttery mini pies, typically baked in a muffin…

Ratatouille with White Beans – Sharon Palmer, The Plant Powered Dietitian

A harvest from your summer vegetable garden or trip to the farmers market—and rummage through the kitchen cupboard—never looked so delicious! With one large saucepan or pot and a few simple ingredients, this mouthwatering gluten-free, vegan Ratatouille with White Beans is sure to satisfy any hearty appetite. This classic traditional ratatouille recipe takes…

Cream of Mushroom Soup – Once Upon a Chef

This post may contain affiliate links. Read my full disclosure policy. Cozy, rich, and just right for any meal, this cream of mushroom soup delivers deep, satisfying flavor. In the fall, and especially when the holidays roll around, most grocers sell wild mushrooms in packages that are washed, sliced, and ready to cook,…

Churumuri Recipe | Masala Mandakki (Spicy Puffed Rice Snack)

Flattened rice (poha) and puffed rice (murmura) are the 2 forms of rice, commonly consumed in India along with rice in its original grain form. This Puffed Rice Snack or Churumuri is a popular street food from Karnataka in South India. It is also indigenously known as Masala Mandakki and is a vegan,…

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Living with Type 2 Diabetes? Foods to Eat and Foods to Avoid by Caitlin H, Oct 2, 2023 Healthy eating plays a significant role in whether you may develop type 2 diabetes — and a recently published study confirms that. According to the study, a considerable rise in people living with type 2 diabetes…

Namak Para Recipe | Namak Pare (Salty Diamond Cuts)

Namak Para (plural: Namak Pare) are scrumptious crispy fried, spiced and savory bites made with whole wheat flour, spices, seasonings and oil or ghee. These tit-bits can be touted as the salted cousin of Shakkarpara, both of which form the quintessential duo of Diwali treats, especially across North India. in this post, I…